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Breathe and reboot

Every year after summer holidays I realize how much stress and negative thoughts and energy can cumulate in my body. I feel it after the...

Naked Inspiration, Life Naked / Caterina / 05 Oct 19
How I prepare to cope with long flights

Spending many hours on a plane makes me nervous. It has been that way since I was 6, I was going on vacation with my...

Naked Inspiration, Life Naked / Caterina / 28 Apr 19
A happy free year

During all my adult life I’ve been doing To Do lists, I’ve been thinking about the things I wanted to improve, or change…..Well, I’ve decided...

Naked Inspiration, Life Naked / Caterina / 01 Jan 19
The importance of spending time with your friends

Life seems to get busier and busier while we grow up. That is partly true (work, commuting, dealing with house stuff, kids…)...

Naked Inspiration, Life Naked / Caterina / 21 Nov 18
How I’m changing my relationship with sugar

Over the last few years I’ve been doing a huge work on my relationship with food, and I realized to have a stress-related sweet tooth. Sweets...

Naked Inspiration, Life Naked / Caterina / 14 Nov 18
Links for the weekend #1

Hello everyone! TGIF right? Lately I’ve been watching time passing by so quickly, I feel like weeks pass at full speed.  Anyway, weekend is here...

Naked Inspiration, Life Naked / Caterina / 09 Nov 18
Welcome to Christmas season

Warning. This article is written by a Christmas freak. I can confidently say that Christmas season is the most wonderful time of the year. Isn't that just...

Naked Inspiration, Life Naked / Caterina / 07 Nov 18
The cooking challenge

I’ve never been much of a cook. That’s partly because my mom never really enjoyed cooking (and I think is totally ok, mummy) so I...

Naked Inspiration, Life Naked / Caterina / 16 Sep 18
How I set an intention to de-stress

Our couple trip this summer is been a week in the mountains. After 10 months spent in the city, with traffic, pollution and a stressful...

Naked Inspiration, Life Naked / Caterina / 16 Aug 18
Inspiring stories. Enrica, 28, Trade Marketing Manager at vente-privées

I could spend hours hearing about people’s stories. What exactly they do, how they got there, if they had it all planned at the age...

Naked Inspiration, Life Naked / Caterina / 23 Mar 18
I smell fall

I’ve never quite completely understood summer lovers. I get the positive points of summer, that freedom feeling you get wearing sandals and shorts, let your...

Naked Inspiration, Life Naked / Caterina / 24 Nov 17
Some things to be thankful for

Le sciarpe di cachemire. Di quelle lunghe, per farci due giri del collo o usarle come coperta all’occasione. Il caffè. Quello della moka, della Nespresso, e...

Life Naked / Caterina / 24 Nov 16
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