Breathe and reboot
Every year after summer holidays I realize how much stress and negative thoughts and energy can cumulate in my body. I feel it after the...
Every year after summer holidays I realize how much stress and negative thoughts and energy can cumulate in my body. I feel it after the...
Spending many hours on a plane makes me nervous. It has been that way since I was 6, I was going on vacation with my...
During all my adult life I’ve been doing To Do lists, I’ve been thinking about the things I wanted to improve, or change…..Well, I’ve decided...
Christmas is the best time of the year, but I forgot how tiring Christmas holidays can be, running from one place to the other to...
Life seems to get busier and busier while we grow up. That is partly true (work, commuting, dealing with house stuff, kids…)...
Over the last few years I’ve been doing a huge work on my relationship with food, and I realized to have a stress-related sweet tooth. Sweets...
Hello everyone! TGIF right? Lately I’ve been watching time passing by so quickly, I feel like weeks pass at full speed. Anyway, weekend is here...